What comes from the heart, can reach out to another one.
My fascination for working with our body, mind, soul and personality drew me to a small island in the Gulf of Thailand, where I have completed my first Yoga Teacher Training. A time which has changed my life permanently.
Since then, I am captivated by the holistic approach of the yoga doctrine and practice.
It's the mixture of silence, play, strength, lightness, reflection, observation, humility and love, which has motivated me to dive even deeper into the human body and psyche.
My personal approach is to enjoy and play with each asana, our breath, and our mind. Becoming fully present and discovering your own body intelligence. There is an immense potential and healing power in each of us, it’s just waiting for you to be discovered.
What's the best part about it?
There is something for everybody.
Meditation Teacher Training: Foundations and Inner Healing (60 hrs. YA) with Nishan Disanayake / 2020 / Thailand
Hatha Yoga / Vinyasa Flow: Pranayama, Meditation, Mudra and Mantra (200 hrs. YA) with Karen Tanaka / 2018 / Thailand
Rebirthing: Pracitioner Training with Leonie Louise Plokker / 2020 / Thailand - currently in training as a Facilitator
Distance Learning Anatomy & Physiology: Fundamentals of Movement / fitmedi German Academy for Health Professionals / 2019
Bachelor of Arts - Business Administrations / Germany / 2015