Mystery Breath

Let us breathe together, sweat, laugh and heal.

 
 

About Yoga Lena

My fascination for working with our body, mind, soul and personality drew me to a small island in the Gulf of Thailand, where I have completed my first Yoga Teacher Training.
A time which has changed my life permanently.

Classes for You

YOGA THERAPY

BREATHWORK

MEDITATION

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"A hero, a heroine, whether in the myth or in the world today, is someone who hears the call and follows it."

Paul Rebillot

 

Events

  • ONLINE DIENSTAGS SESSION (Einsteiger/german)
    Online Event
    Mar 09, 6:00 PM – 7:00 PM GMT+1
    Online Event
    Entdecke die KRAFT deines ATEMS!
  • ONLINE DONNERSTAGS SESSION (Fortgeschritten/german)
    Online Event
    Mar 18, 6:00 PM – 7:00 PM
    Online Event
    Entdecke die KRAFT deines ATEMS!
  • ONLINE DIENSTAGS SESSION (Einsteiger/german)
    Online Event
    Mar 23, 6:00 PM – 7:00 PM GMT+1
    Online Event
    Entdecke die KRAFT deines ATEMS!
What others are saying
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“After a strenuous day at work,

the breathwork session was incredibly

good for me. It helped me to reconnect

with myself and my breath and immerse myself in my body awareness.

In the session, I was able to collect a

lot of energy and at the same time let

go of exertion so that I could end

the evening in a balanced manner. Dreamlike!”

Laura Weil, Coach & Author
www.laura-weil.com

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