Let us breathe together, sweat, laugh and heal.
About Yoga Lena
My fascination for working with our body, mind, soul and personality drew me to a small island in the Gulf of Thailand, where I have completed my first Yoga Teacher Training.
A time which has changed my life permanently.
"A hero, a heroine, whether in the myth or in the world today, is someone who hears the call and follows it."
What others are saying
“After a strenuous day at work,
the breathwork session was incredibly
good for me. It helped me to reconnect
with myself and my breath and immerse myself in my body awareness.
In the session, I was able to collect a
lot of energy and at the same time let
go of exertion so that I could end
the evening in a balanced manner. Dreamlike!”
— Laura Weil, Coach & Author